Meet Heather Lilley
OLMT 11064
Oregon Licensed Massage Therapist
Welcome to relaxation, renewal, and a full body reset!
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At Sunflower & Sage we embrace the mind/body connection and look to improve both your physical and mental/emotional well being.
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In the 20+ years of my massage therapy experience I have sought out education, training, and mastery in both ancient healing and cutting edge treatment modalities.
During your appointment we will address your goals for today's unique session; I am happy to utilize your preferred massage therapy modality or I can intuitively select the treatment your body needs based on how your body is responding today.
My private home massage studio was created to be a safe space for humans of every size, shape, color, ability, and gender. Every person deserves access to a great massage.
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I'm originally from upstate New York, I've been living here in Salem since 1999 with my husband and two teen kiddos. You'll also be able to meet my sweet dog Colby; he likes to say hello as well as see you off after your appointment.
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I always love to talk travel, art & crafting, food, and any of your local short hike recommendations! I also understand the healing power of silence; resting and recharging are a priority, there's no pressure or expectation to talk during your massage.
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Be confident that when you book that relaxation and feeling better is just around the corner. I look forward to meeting you and becoming your respite from the world.
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Oregon Licensed Massage Services, LLC
Massage Services
Relaxation Massage
Decompress and de-stress with our combination of long, Swedish massage strokes, hot stones, warm towels, and aromatherapy modalities.
Cupping & Medical Massage
This session works on muscle release and provides muscle regeneration to increase mobility.
Moxa Combustion
Traditional Chinese medicine technique that releases chronic pain tightness from injuries and past muscle trauma.
Deep Tissue Massage
This medium pressure technique uses long strokes to locate and hold tension on pressure points. Perfect for those looking to address fascia issues and muscle/joint pain associated with repetitive motion injuries.
Bowen Therapy
This Australian holistic release technique helps with muscles, bones, and joints Bowen can be used to address musculature or neurological/concussive problems, anxiety, acute sports injuries, and chronic conditions.
Let's Connect
Heather Lilley, LMT
OLMT 11064
4565 Graber Ave. NE
Salem OR 97305